10 ways to settle your newborn

If you’re feeling exhausted and wondering how to help settle your newborn more easily, you’re not alone. Those early weeks can be overwhelming, and figuring out what works for your little one can feel like a guessing game.

But don’t worry—I’ve got you covered! Here are 10 simple, gentle ways to help your newborn settle and sleep better. Whether your baby is fussy, overtired, or just struggling to wind down, these tips will make a difference.

Settle Your newborn

Settling a newborn can feel overwhelming, especially when you’re sleep-deprived and unsure what works.

Babies don’t come with a manual, and every cry or restless night can leave you second-guessing yourself.

It’s completely normal to feel frustrated or unsure during these early weeks. But here’s the good news—your baby is learning, and so are you! 

Each day, you’re getting to know their cues, preferences, and what soothes them best. With patience and consistency, settling will become easier.

Remember, you’re doing an amazing job, and this phase won’t last forever. Soon, you’ll find your rhythm—and more restful nights ahead!

looking for some guidance on newborn sleep?

I have created a jam packed Newborn Sleep Guide with everything you need to know in those first few months. It is broken down into EIGHT easy to read chapters!

With a whopping 50 pages filled with tools and advice on newborn sleep you will be able to build healthy sleep habits from day one!

Nicole Jayawickreme

Certified Baby Sleep Consultant and Registered Nurse (Neonatal Intensive Care)

I’m a certified sleep specialist, neonatal intensive care nurse, wife and a mother of 3 beautiful little children. I know first hand how important sleep is and I am here to help you and your family with my sleep programs so that you all can thrive.

I will guide and empower determined parents like you, to get the sleep you desperately need so that you have the energy to be the best parent that you can be!

Are you ready to have a happy,

well-rested sleeper?

If you’re exhausted and uncertain of where to begin, know that I’ve been there too.

Let me show you how to navigate sleep with ease for a happier, well-rested family!

Fill out my Contact Form and I’ll be in touch