This guide is jam packed with everything you need to know in those first few months. 

It is broken down into EIGHT easy to read chapters

What you will find inside:

• How to navigate the fourth trimester

• How to create a sleep promoting sleep environment

• Tips on when and what to do when your newborn is awake

• Settling to sleep strategies for newborns

• Newborn naps

• Tips on how to structure your day

• Plus SO MUCH more!

With a whopping 50 pages filled with tools and advice on newborn sleep you will be able to build healthy sleep habits from day one!