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Travelling with kids across time zones can feel overwhelming—but it doesn’t have to be! After a recent family trip to Bali with my three little ones, I’m sharing what worked to keep everyone well-rested. From syncing to local time quickly to using white noise, comfort items, and consistent routines, these tips will help your family settle into sleep smoothly while away. Whether you’re heading off on a holiday or returning home, a few key strategies can make all the difference