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Welcome to the Nicole Nurtures Sleep Blog

Rocking Baby to Sleep: Why It Feels Right But Might Be Holding Their Sleep Back

Rocking your baby to sleep can feel comforting and instinctive but when it stretches into hours every night, it might be quietly affecting how well your baby sleeps (and how rested you feel).

Nicole Jayawickreme

2 days ago3 min read

Co-Sleeping vs. Independent Sleeping: What’s Right for Your Family?

Discover the pros and cons of co-sleeping and independent sleeping. Choose what is right for you and your family.

Nicole Jayawickreme

Feb 203 min read